“8 Reasons Why Walking Is Great for Your Health.” 8 Reasons Why Walking Is Great for Your Health. N.p., n.d. Web. 24 Mar. 2016

Recently we have discussed the topic of color walking and how it can take an individual on an adventure of a lifetime. Color walks not only promote adventure but also a healthy lifestyle while having fun. Because of color walks and the recent studying of the idea, I would also like to discuss some of the benefits of color walking. In this article the first major point on emphasis walking does for someone is lower their cholesterol which creates a twenty seven percent chance of someone less likely having a stroke. Not only does walking lower cholesterol and lower your chances of a stroke, it also prevents the likelihood of someone getting diabetes and helps lose weight. Currently in America, more than two thirds (68.8%) of the population is considered obese and overweight. Thus also meaning more than two thirds of Americans are subject to getting some sort of diabetes disease or having a stroke. Although walking cannot prevent these things from entirely happening, it can lower your risks and promote a healthier lifestyle.