Andrews, Candice Gaukel. “10 Reasons Adventure Travel Is Good For You.” Good Nature. N.p., 07 July 2015. Web. 24 Mar. 2016.

Color walks lead an individual into an adventure that becomes unknown. Although adventures at times can be frightening, they are beneficial too. Some people may wonder “how can a spontaneous adventure be beneficial other than walking?” This article helps identify how adventures are beneficial to an individual’s growth. Author Candice Andrews shows a list hitting three major points and how adventures are beneficial. Her three major topics of discussion are: physical wellness, mental wellness and an enlightened soul. Andrews explained how adventures are helpful to one’s physical wellness because not only can adventure limit health issues, but ‘being dirty improves your health.’ Andrews explains that being too cleanly can lead to health issues like asthma or an increase in allergies. Andrews then began to talk about the mental wellness and how adventure is spontaneous so it can prepare the mind for any uncertainty. At times when people tend to get uncomfortable they don’t know how to respond and mentally breakdown. Going on adventures can prevent that and help an individual cope with life’s uncertainties. The last discussion Andrews made was the enlightenment of one’s soul. Andrews strongly believes that adventure helps feed one’s dreams and builds confidence and pushes people to dream bigger. Color walks provide all three of the topics discussed making it an adventure of a lifetime that we should all try once.