Sometimes it can be difficult to get to the gym and maintain a consistent workout routine. There are several ways to stay active during those busy weeks and improve your overall fitness. I am a personal trainer at Snap Fitness in Decatur and I would love to give you some suggestions and exercise tips for maintaining a healthy lifestyle or shedding a few pounds for the upcoming summer. Come check out our facility and I offer a free coaching session at my work location. My resume is attached if you would like to know a little more about my background.