Chapter six talks about the variables of movement, which are speed, space, and weight. The speed of an object is its pace of motion toward and away from an action point. The distance traveled to and from an action point is space. Weight an illusion created when we combine speed and space. Through the “Same speed, alter space, change weight” exercises, one learns to properly use the delivery system and EFT without and tension or force. Once one has mastered this exercises, they can slightly alter it and practice “different speeds, same space, and changing weight.” The chapter goes on to explore how imagery can impact movement. He uses the example of “Games of Catch” to help one practice the action point and aural imagery.