Grit is a psychological trait that refers to a person’s ability to persevere and maintain passion and motivation towards long-term goals, despite setbacks, obstacles, and failures. People with grit tend to have a strong work ethic, a sense of purpose, and a willingness to put in sustained effort and hard work over time to achieve their goals. Grit has been linked to a range of positive outcomes, including academic and professional success, emotional well-being, and overall resilience. The concept of grit was popularized by psychologist Angela Duckworth, who developed a widely-used measure of grit and has conducted extensive research on the topic.
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