May should not be the only month to raise awareness or reduce stigma for cognitive or behavioral health issues. Everyone faces challenges in life that can impact their mental health based on various factors. Some factors vary depending on the circumstance, age, culture, and gender. However, it still affects the mental health and wellbeing of […]
Entries from March 7, 2021
A Fight to MIND Your Health
March 7, 2021 · No Comments · Mental Health, Uncategorized
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The Mental Disease Hidden By Many Faces
March 7, 2021 · No Comments · Mental Health, Uncategorized
In the past year the big talks have been about COVID-19 and politics. Which is understandable seeing how both affect not only the U.S., but the entire world. Those however overshadow the multitude of diseases and aliments that affects millions on the daily, specifically one that many don’t like to talk about or don’t know […]
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Are You Suffering from Mental Illness?
March 7, 2021 · No Comments · Mental Health
Mental health is very important for every individual. What is mental health? Mental health refers to cognitive, behavioral, and emotional well-being. It is the state of mind of an individual expressing his thoughts, feelings, and behavior. Mental health is very important for every individual. What is mental health? In the present lifestyle, people are becoming […]
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Mental Health Stigma: Reflections from a Jamaican
March 7, 2021 · No Comments · Mental Health, Uncategorized
I am a first generation American. My parents were born in the rural hills of Jamaica. Growing up their livelihood came from farming. They cultivated the land and sold their harvest at the local markets. It is no doubt that they have had to overcome tremendous challenges to succeed in that lifestyle to immigrate to […]
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How do we address stigma around mental illness?
March 7, 2021 · No Comments · Mental Health, Uncategorized
Mental Health issues are very common conditions that affect an estimated 44 million Americans. Most families are not prepared to accept that their loved ones have mental health issues. There is a stigma around mental health issues, and in some cultures, it is a taboo subject to discuss. In both developed and developing countries […]
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The Mental Health Stigma in Mexico – Where is it going?
March 7, 2021 · No Comments · Mental Health, Uncategorized
The Hispanic population has generally high level of underreported mental health issues and stigma compared to other population groups. In Mexico, a major concerns it that many do not seek treatment for mental health, even when facing significant and debilitating issues According to the Mexican Ministry of Health, mental health-related disability represents 9.8% of the […]
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COVID-19 and its impact on mental health
March 7, 2021 · No Comments · Mental Health
We are coming up on one year of quarantine as a result of the COVID-19 pandemic. In that time, quite a lot has changed for the everyday person. From eating habits, working at home, spending more time with one’s family, growing in one’s health journey or gaining weight, becoming depressed, and struggling with one’s mental […]
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Mental Health in America: A Real Cry for Help
March 7, 2021 · No Comments · Mental Health
What comes to mind when you hear the words “mental health?” Suicide? Abnormalities? People who have too many feelings or do not know how to handle the world? According to mentalhealth.gov, Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle […]
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When Isolation becomes Isolating: the COVID-19 Pandemic’s Impact on Global Suicides
March 7, 2021 · No Comments · COVID19, Mental Health, Uncategorized
Around the world, many people have become isolated due to COVID-19 restrictions. During the pandemic, we have socially-distanced from those we love – with many people not seeing close family and friends for over a year – stayed-at home, socialized less, and have consigned to talking to people primarily through electronic devices. I appreciate platforms […]
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Screen Time and Mental Health Outcomes
March 2, 2021 · No Comments · Mental Health
There has been a dramatic increase in the use of technology over the past decade. I occasionally witness, or even find myself involved in, discussions about the social and environmental changes youth today find themselves obliviously engaging in. In the 2000’s and early 2010’s, my peers and I were much more engaging with our […]
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