Eunice Amoaka
Dr. Crowther
English 1101
04/09/2022
Title
We lived in a world where things were different. We travelled where we wanted to, we spent time together in large groups, and we worked regularly. Everything was the same for some of us. But soon everything changed drastically, life turned upside down due to a pandemic called COVID-19. We had to adapt to the new normal. Things were not easy for most of us, being away from things that we usually used to do, being isolated from our loved ones, and for some being unemployed, all of that took a toll on people’s mental health. The pandemic influenced people’s mental health and has caused an increase in depressive disorders. In this paragraph I will be talking about how covid increased stressful living and depression due to people loosing their low income jobs. How lockdown had potantially increased in home abuse. For people that were social and traveled more staying in the lock down was stressful and increased their depression.
First, due to the pandemic people that were working on lower wages were unemployed and were stressed about the situation because they had bills to pay, and families to feed. The living situation for people with lower wages was worse because due to businesses closing and people laying off workers things were bad. Financially they were hurt. People who at least finished high school and had a diploma and a degree were in stable jobs and paid that helped them pay off their bills and daily necessities. However, for people who were underpaid living was hard and people were stressed about how they could afford it financially, and too much stress leads to mental health problems. According to one research study, “At least one adverse mental or behavioral health symptom was reported by more than one-half of respondents who were aged 18–24 years (74.9%) and 25–44 years (51.9%), of Hispanic ethnicity (52.1%), and who held less than a high school diploma (66.2%),” and this also included, “essential workers (54.0%), unpaid caregivers for adults (66.6%), and who reported treatment for diagnosed anxiety (72.7%), depression (68.8%), or PTSD (88.0%) at the time of the survey” (last name page number). As shown in this citation it is proved that mental health has affected people that are under paid, people who had less than a high school diploma, and people that suffered from PTSD. Covid was the main factor that increased stress, and depression in the season where people were getting laid of from work and that were getting under paid. As for people that had a stable job and higher education, those problems were not seen, and they were not part of the percent.
In another study, name of the author analyzed data on how covid affected people’s lifestyles. His purpose is to show that covid led to an increase in mental health problems in people’s daily life. He states that: “Lifestyle disruptions during COVID-19 have been documented in studies focusing on a single type of behavior, such as exercise (7), sleep (8), social distancing (9, 10), or mental health (11–21).” also, “Over 60% of individuals age 18 to 24 y were estimated to be at risk for depression or anxiety and a quarter reported considering suicide in the previous month” (xx). This shows different analysis but both demonstrate the increase of mental health problems, especially on youth. It describes how bad the pandemic had led young people, a shift in their daily life which include: social distancing, quarantine… Most youth like to hang out and have fun with their friends and this lifestyle was not theirs. Some became lonely and isolated; Some were going through crisis at home and staying there made them depressed; Some lost their loved ones (parents, brother, or sister…); Some were going through a financial crisis because their parents probably lost their job during the pandemic, which made them think maybe on how they are going to be eating or will they even make till the end of the pandemic.
Another impact of the covid-19 pandemic was an increase in suicide and drug use. In order to cope with the pandemic and the lockdown people were looking for something to get their minds off the chaos, so this is when the use of drug substances increased. The drug was used as an escape from reality and for relaxation away from depression. The author Rashon Lane informs that mental health has increased due to COVID. People experienced worse mental health, substance use, and elevated suicidal ideation. He states that the disease has also created anxiety disorder and depressive disorder. He uses an example of studies from the CDC to support his claim. For example: “During late June, 40% of U.S adults reported struggling with mental health and substance use” (xxx). The disease has impacted people in such a way that substance use was the only way out to be at peace with their mentality. Also, staying home and being in lockdown has created a depressive disorder.
In another case depression and anxiety increased in people that were experiencing a possibility of abuse in their household. People were in lockdown; schools were closed and there were few places they could get out and stay. So, for some that experienced abuse, they had no other hope but to stay in the house with their abuser, and that increased depression, stress, and the possibility of suicidal thought. For others, staying in the house was depressing because they are social, they like interacting with other people, to feel the outside world so being locked down in house, always seeing the frame every time was hard for them. The author Czeiler Mark studied and analyzed how mental health problems changes were persistent in people. He states that: “In the context of the COVID-19 pandemic, it appears likely that there will be substantial increases in anxiety and depression, substance use, loneliness, and domestic violence; and with schools closed, there is a very real possibility of an epidemic of child abuse” (xx). This means that because of the pandemic, people found themself in a mental situation where they could not get out; the only way to escape was the use of the substance as the author said it has increased. People would use it to forget what is going on around them, like people dying, more people getting sick, the disease not going away. Also, depression and anxiety for people who were abused at home or feared of catching the disease, worst dying, people who were afraid of loneliness.
I interviewed my friend, niece, and nephew. I asked them those questions: how was your mental health during covid? Did your mental health increase during the pandemic or decrease? Was it a stressful time for you? Did you have anxiety? My friend said yes, her mental health increased, she was stressed during the pandemic, because she is a social person so staying home was not something she enjoyed; she would rather be out, hang out with friends. She was sad, feeling like she was in a prison. She said, “I was feeling like I was trapped.” The fact that she was not able to go out was depressing for her, the news was giving her anxiety and making her question everything. My niece said she felt trapped inside because she could not go out, she felt depressed that she could not see her friends or loved ones for a long time. My nephew said he cried a lot, he became less social, and it gave him anxiety; he was depressed, and food became his way out. After the interview, I observed that the answers were similar. Each person experiences the same situation somehow.
We can conclude that covid had increased during the pandemic. It was a stressful situation and only the weak could not make it. We proved with the different examples and data that covid affected people hard. For some people, substance use was the way out; for others it was isolation. Each person had a way to cope with the situation. But one question stands, will we ever regain our peace? We can all say that Covid has changed people in many ways. For some, in a good way it gave them the opportunity to get to know their family more and spend time with their loved ones. Also, covid has given people chances to take new to reunite people together and become more creative, chance to know our selves better and our inner hobbies. But for others, covid had become the uninvited guest that took away their mother, daughter, sister, brother, father, aunt, nephew etc…, it had chattered the happiness away from people. Not only that but Covid had taken away jobs and opportunities for lower-income families to provide for themselves. We all have our different versions of stories about covid but still found a way to make it.
Czeisler, Mark É., et al. “Mental Health, Substance Use, and Suicidal Ideation During the COVID-19 Pandemic – United States, June 24-30, 2020.” MMWR: Morbidity & Mortality Weekly Report, vol. 69, no. 32, Aug. 2020, pp. 1049–57. EBSCOhost, https://doi.org/10.15585/mmwr.mm6932a1.
Galea S, Merchant RM, Lurie N. The Mental Health Consequences of COVID-19 and Physical Distancing: The Need for Prevention and Early Intervention. JAMA Intern Med. 2020;180(6):817–818. doi:10.1001/jamainternmed.2020.1562
Giuntella, Giovanni, et al. Lifestyle and Mental Health Disruptions during COVID-19, 10 Feb. 2021, https://doi.org/10.31235/osf.io/y4xn3.
Marshall Nafyad, Personal interview. 29 March 2022
Philipps Joie, Philipps Daniel, Personal interview. 03 April 2022