Sometimes it can be difficult to get to the gym and maintain a consistent workout routine. There are several ways to stay active during those busy weeks and improve your overall fitness. I am a personal trainer at Snap Fitness in Decatur and I would…
Nobody enjoys budgeting their money for gas during the month. This can be a difficult task when every few days the gas prices are changing. Sometimes it feels like the gas industry just feels like playing games with us and wants to enjoy a good laugh…
Throughout your college career you will be ask to present material in a creative and informative way. Designing a webpage or presenting a PowerPoint are a couple of ways that you can present your research or material. There are several techniques to critiquing your design….
Fitness has made tremendous strides over the last couple of hundred years. We have incorporated physical education into our school systems, and continued to look for methods to improve on general health and fitness. The recent history of fitness in America has been focused primarily on…
I am currently attending an allied fields for health, physical education, and fitness. One of our class assignments was to create our own fitness magazine that was different from other magazines in the industry. I don’t know about you, but I get very frustrated when…
Should kids be lifting weights or participating in some form of resistance training? If so, what age should they start? These are a couple common questions that parents or soon to be parents are asking. To help answer these questions, I wrote a short research article…
Some of the most hurtful things are posted on discussion boards and in comment sections. People feel they are protected by the veil of the internet when saying these things. It can be very easy to get upset or angry when reading these comments. The…
I took a close look at the website http://www.justfacts.com/ and http://www.factcheck.org/ by utilizing the CRAAP test (Currency, Relevance, Authority, Accuracy, and Purpose). Overall, I thought both websites were very informative and appeared to be as unbiased as possible when discussing political and public policy issues. Here…
When conducting this assignment I decided to search for the results of kids and weight lifting. The three individual search engines I chose were Yahoo, Google, and Bing. They all had very similar top five results but rearranged in different orders. For example, the article…
There are many benefits to taking online college courses. It allows you the flexibility to work on assignments at times that are convenient for you. It also saves you travel time to and from class. However, online courses can present several challenges that face-to-face classes do not….